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  • Our Physicians
    • Medical Oncology
      • Syed Ali Akbar, MD
      • Rajesh Bagai, MD
      • Rakesh K. Bagai, MD
      • Andrei Balandin, MD
      • Pranshu Bansal, MD
      • Anu Batra, MD
      • Puneet Bhalla, MD
      • Elisa Tso Bomgaars, MD
      • Manisha Chandar, DO
      • Monique Chang, MD
      • Chad Cherington, MD
      • Victor Chiu, MD
      • Ian B. DeRoock, MD
      • Neel K. Dharia, MD
      • James Ewing, MD
      • Azam J. Farooqui, MD
      • Luke Halbur, MD
      • Tara Iyengar, MD
      • Sujith R. Kalmadi, MD
      • Roopesh K. Kantala, MD
      • Tejinder P. Kaur, MD
      • Christopher Kellogg, MD
      • Jasleen K. Khanuja, MD
      • Parvinderjit Khanuja, MD, FACP
      • Leslie Klein, MD
      • Anita Koszyk-Szewczyk, MD
      • Rajesh N. Kukunoor, MD
      • John (Ziyang) Liu, MD
      • Boo Ghee Low, MD
      • Kalyan Mantripragada, MD, MPH
      • Sumeet K. Mendonca, MD
      • Michael Musci, MD, PhD
      • Joseph Nabong, MD
      • Onyemaechi Okolo-Taku, MD
      • Karen Ortiz, MD
      • Anthony Pasquarella, MD
      • Clayton R. Polowy, MD
      • Ramesh Ramanathan, MD
      • Jason A. Salganick, MD
      • Sonia Sandhu, MD
      • Christine Saraceni, DO, MS
      • Amikar Sehdev, MD, MPH, FACP
      • Darshil Shah, MD, MPH
      • Mikhail I. Shtivelband, MD, PhD
      • Zabita Singh, MD
      • Rohit Sud, MD
    • Radiation Oncology
      • Aaron Ambrad, MD
      • Ronik Bhangoo, MD
      • Ammoren Dohm, MD
      • Eric T. Gross, MD
      • Patrick R. Miller, MD
      • Murali G. Murty, MD, MPA
      • Tam T. Nguyen, MD
      • Davis A. Romney, MD
      • Sam Sun, MD
      • Alice F. Tsai, MD
      • Charles Woo, MD
    • Breast Surgeons
      • Brandon Anderson, MD
      • Julia Brookman, MD, FACS
      • Andrew Brown, DO
      • Ashley R. Brown, DO
      • Laura Champagne, MD, FACS
      • Theresa W. Chan, MEng, MD
      • Joseph Di Como, MD
      • Gary Eden, DO, FACOS
      • Edgar Hernandez MD, MS, FACS
      • Emily Ho, MD, MS, FACS
      • Ian K. Komenaka, MD, FACS
      • Katarzyna Trebska, MD, FACS
      • Rashmi Vaidya, MD, MS, FACS
      • Emily Welker, MD
    • Gynecologic Oncologists
      • Patrick Blackburn, MD, FACOG
      • Mario Javier Pineda, MD, PhD
    • Integrative Oncology
      • Heidi Rula, M.D.
    • Urology Division
      • Kian Ahmadieh, MD
      • Desiderio Avila, Jr., MD
      • Kevin Bigelow, MD
      • Anthony J. Dyer, MD
      • Manuel Eisenberg, MD
      • Shaw Mahre, PA-C
      • Namir Shaba, DO
      • Frank L. Simoncini, DO, FACOS
  • Advanced Practice Providers
    • Amber Berleen, FNP-C
    • Jennifer Bernt, DNP, FNP-C, AOCNP
    • Amber Cano, MSN, NP-C
    • Megan Crawford, MSN, FNP-C
    • Alex Dacanay, MSN, FNP-C, BSN, BS
    • Camille Donque, MSN, FNP-C
    • Nicole Gin, NP
    • Damaris Hazell, AGACNP-BC
    • Robert L. Heinze DNP, APRN-RNP, ACNPC-AG
    • Scott Lightfoot PA-C, M.P.A.S.
    • Jenny Littrell, MSN, ACNP-C
    • Leti Mora, MSN, FNP-C
    • Megan Lorenz, FNP-C
    • Adrianna Masciola, FNP
    • Ryan Mobley, MSN, NP-C, AOCNP
    • Marytza Olivas-Osuna, FNP
    • Jasiya Paika, FNP-C
    • Cathy Payne, RN, MSN, ACNP-BC
    • Sonia Quinonez-Nava, NP
    • Keegan A. Russell MSN, FNP-C
    • Krystal Scales, FNP-C
    • Amanda Schneider, APRN, FNP-BC, MSN
    • Ashley Schohn, MSN, FNP-C
    • Bettina M. Siebeneck, MSN, CNP, AOCNP
    • Brenda Witsaman, MSN, APRN, FNP-C
  • Cancer Types
    • Gastrointestinal Oncology
    • Genitourinary Oncology
    • Lung, Head & Neck Oncology
    • Myeloma & Lymphoma Oncology
    • Skin & Sarcoma Oncology
    • Breast and Gynecologic Oncology
  • Supportive Care Services
    • Integrative Oncology
      • Integrative Oncology Patient Forms
    • Genetic Counseling
      • Mandy Kass, MS, CGC
      • Morgan Gaynor, MS, CGC
    • Nutrition
      • Lauren Duda, RD
      • Brenda Gridley, CSP, RDN
    • Social Workers
      • Nicole McCallister, OSW-C
      • Jodi Puhalla, BSW
      • Ignacio Rodriguez, LBSW
    • Support Groups
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    • Full of Hope Foundation
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    • Navigating Breast Cancer: Our Perspectives, Your Empowerment
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  • Clinical Research
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Archives for: March 26th, 2020

Mindful Breathing: Breaths to Relaxation

Mindful Breathing, Breaths to Relaxation is an easy technique. When practiced for as few as 10 minutes each…

Written by ICRC Marketing on 03/26/2020

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