Category: Uncategorized

Posted 2 weeks ago

Let’s celebrate with PRIDE

June is national Pride Month and is dedicated to celebration and commemoration of lesbian, gay, queer, bisexual, and…

Posted 2 years ago

Happy Thanksgiving 2022

Have a Happy Thanksgiving! All Ironwood offices are closed on Thanksgiving and Black Friday so our employees can…

Posted 2 years ago

Boundaries around the holidays

As the holidays are approaching this is a good time to remind ourselves that healthy boundaries are important….

Posted 2 years ago

Chemo Brain

Many patients going through chemotherapy treatment report having chemo brain, other cancer treatments like radiation, as well as the cancer itself, can cause similar symptoms that produce problems with memory and thinking.  The term chemo brain or brain fog generally describes a variety of troublesome symptoms that include feeling spacey, having difficulty processing information as well as trouble with word recall and short-term memory.  These symptoms can interfere with your ability to function at work or home. They generally will subside within months of completing treatment, but some may be affected for many years after treatment is complete.  

Posted 2 years ago

Breast Cancer Survivorship Course

Don’t miss our Breast Cancer Survivorship virtual course. The wellness course addresses nutrition, healthy sleep habits, daily movement, as well as stress management skills. The class is centered around wellness education and involves a support group component.

Posted 2 years ago

Social Security Disability 101

Are you under the age of 65 and considering applying for Social Security Disability? Supportive Care Services at…

Posted 2 years ago

Holiday Edition Eat This Not That

While an important part of having a healthy, mindful approach toward eating includes allowing yourself to enjoy your favorite foods,…

Posted 3 years ago

Green Beans Almondine  

Green Beans Almondine   Ingredients 3 tablespoons butter divided 1/2 cup sliced almonds 1/3 cup shallots minced 1…

Posted 3 years ago

Curried Pumpkin Apple Soup

Curried Pumpkin Apple Soup Ingredients 2 medium Golden Delicious apples, peeled and coarsely chopped 1 medium onion, chopped…