Posted 2 years ago
Eat Well, Live Well Miso Polenta
Ingredients: 4¼ cups water 1 cup polenta 1 tablespoon miso paste, plus 2 teaspoons miso paste 1/8 teaspoon garlic…
Category: Eat Well
Posted 2 years ago
Easy Vegan Omelet
Ingredients: – 1/4 cup silken tofu – 1/4 cup extra virgin olive oil, divided – 1 cup water,…
Posted 2 years ago
Turkish Style Bean Salad
Ingredients – 2 cans cannellini beans, drained and rinsed – 2 medium shallots, thinly sliced in half moons…
Posted 2 years ago
Eat Well, Live Well – Vegan Chocolate Raspberry Cakes
Ingredients: 2 cups whole-wheat pastry flour ½ cup Dutch processed unsweetened cocoa powder 2 tablespoons baking powder ½…
Posted 2 years ago
Eat Well, Live Well – Tangy Sweet Potato and Cannellini Bean Soup
Ingredients: 1 tablespoon olive oil 1 medium sweet potato, diced small 2 cups 1 large onion, diced 4…
Posted 2 years ago
Eat Well, Live Well – Cauliflower Rice Paella with Shrimp
Ingredients: 3 tablespoons olive oil, divided 1 cup chopped onion 2 cups chopped fresh tomatoes 1 cup chopped…
Posted 2 years ago
Eat Well, Live Well – Millet with Mushrooms and Pumpkin Seeds
Ingredients: 1 cup millet 2 tablespoon extra-virgin olive oil 8 ounces mushrooms, cleaned and sliced ½ cup onion,…
Posted 2 years ago
Eat Well, Live Well – Dairy-Free Quinoa Pudding
Ingredients: 1 cup quinoa 1 cup water 3 cups unsweetened almond milk, plus more 2 (3-inch) cinnamon sticks…
Posted 2 years ago
Eat Well, Live Well – Broccoli Salad with Cream Kale Pesto
Ingredients: 2 tablespoons chopped walnuts 2 tablespoons olive oil ¼ cup lemon juice 2 tablespoons Greek yogurt ½…
Posted 2 years ago
Eat Well, Live Well – Healthier Buffalo Chicken Dip
Ingredients: 1 cup butternut squash puree ¼ cup hot pepper sauce ¼ cup crumbled bleu cheese 1 cup…
Posted 2 years ago
Chicken Tikka Masala February Eat Well Live Well Recipe
For the marinade: 2 teaspoons lemon juice4 garlic cloves, peeled and minced finely 1 tablespoon minced ginger ½…
Posted 3 years ago
Citrus Quinoa Avocado Salad
This colorful quinoa avocado salad is full of vibrant flavors with the addition of zesty lemons and fresh cilantro. It is also rich in cancer-fighting foods including omega-3-rich avocados combined with fiber-rich quinoa, chickpeas and fresh vegetables. The dish is plant-based, but hearty and filling enough to be a satisfying meal for everyone.
Posted 3 years ago
Healthy Holiday Eating
Need a healthy holiday option that’s quick and easy to make? Ironwood Cancer & Research Centers has you…
Posted 12 months ago
Eat Well, Live Well – Chocolate and Blueberry Tofu Mousse with Sesame Crunch
Ingredients: Sesame Crunch – 1/4 cup water – 1/4 cup sugar – 2 Tbsp. honey – 1/2 cup…
Posted 12 months ago
Eat Well, Live Well – Made-Over Oatmeal Chocolate Chip Bites
Why not celebrate the new year with something sweet and simple to make. This recipe combines fiber-rich whole…