Blog & Media

Summer Shrimp and Pineapple Stir-fry Stir-fries are quick, versatile, and pack a variety of flavors and textures into…

What better way to beat the heat than with a delicious and refreshing fun summer mocktails. Mocktails can…

Walking down the supplement aisle in the grocery or health food store can be an overwhelming experience for…

Chickpea Curry with Rice Chickpea Curry with Rice is a great meal that is easy to make for…

  Spa Treatments at Home! OK, this is your “me” time so no significant other, children, dog, or…

Valley leading prostate pioneer, Dr. Frank Simoncini of Southeast Valley Urology was awarded Center of Excellence for the…

May 2020 Share Your Story: Jennifer When Jennifer was diagnosed with breast cancer, she documented her experience as…

Saturday Mindfulness Virtual Classes are being offered by Hospice of the Valley. All are welcome to join in…

Radiation Oncologist, Dr. Romney has a message of encouragement for the patients of Ironwood Cancer & Research Centers. …

Patients of Ironwood Cancer & Research Centers now have access to virtual fitness classes with Sewall Healthy Living…

This is an excellent resource that allows you to search for various services available by zip code: VISIT…

Life prior to Covid-19 often included meetings where examples of tag lines that could be used to help…

  Grief Over Canceled Milestones Is Real. Here’s How to Cope. As the world finds itself amid the COVID-19/Coronavirus…

 to Cancer is an illness that affects so many individuals across the world. This diagnosis can ignite an…

The Best Tuna Salad The best tuna salad does not require several ingredients. Enjoy it on a piece…

Integrative Services COVID-19 Update for patients and their families. All wig boutiques are currently closed and will reopen…

In this important message, breast surgeon Dr. Rashmi Vaidya wants patients to know that we are still treating…

Dr. Rajesh Bagai has a wonderful message for the patients of Ironwood Cancer & Research Centers.  He wants…

Nicole is the West Valley Social Worker for Ironwood Cancer & Research Centers.  She is here with a…

In light of the Coronavirus pandemic happening now, we are all doing our part by staying indoors and…

Keeping a healthy immune system during the coronavirus pandemic should be a priority. The coronavirus pandemic has disrupted…

Pantry Pasta Pantry Pasta is a nice hearty meal you can make for your family during COVID-19. Follow…

Mindful Breathing, Breaths to Relaxation is an easy technique. When practiced for as few as 10 minutes each…

Medical Oncologist Dr. Jasleen Khanuja says that working at Ironwood Cancer & Research Centers allows her to give…

Breast Cancer Risk Factors Dr. Zabita Singh is a medical oncologist that treats patients with breast cancer.  Breast…

National DNA Day is April, 25, 2020. It commemorates the completion of the Human Genome Project in 2003…

Ironwood Cancer & Research Centers oncologists Dr. Bomgaars and Dr. Shah discussing Colon Cancer Awareness on Your Life…

Share your story Buffy. Buffy was only 26 when she found her first lump in her breast. She…

Our March 2020 Volunteer of the Month is Valorie! A year ago, Valorie was caring for her husband…