Ironwood Doctors Named in ‘The 100 Best Doctors in Arizona for 2024’
Congratulations Sujith R. Kalmadi, MD and Rajesh N. Kukunoor, MD for their inclusion in the prestigious ‘The…
Navigating the Maze: Understanding High vs. Moderate-Risk Breast Cancer Gene Mutation Management
In breast cancer gene mutation management, the spotlight often falls on high-risk genes like BRCA1 and BRCA2. However,…
Mindful Eating: An Intentional Approach to Eating
In a society heavily focused on dieting, food rules, and weight loss programs, it is hard to imagine…
Navigating the High Seas of Compassion: A Guide for Oncology Caregivers and Professionals
Understanding Compassion Fatigue: The Unseen Anchor In the ocean of oncology care, the caregivers are like dedicated sailors,…
Ironwood Cancer & Research Centers Featured on Sonoran Living, Sharing Insights on Research and Advancements in Treatment for Lung Cancer
In December, Dr. Ramanathan, Medical Director of Clinical Research shared valuable insights on research and advancements in treatment…
Dr. Kalmadi and The Growing Role of Immunotherapy in Targeting NSCLC Featured in Targeted Oncology
During a Targeted Oncology™ Community Case Forum™ event in partnership with The Arizona Clinical Oncology Society, Sujith R….
Ironwood Cancer & Research Centers Featured on Sonoran Living, Sharing Insights into Lung Cancer Advances and Treatments
During Lung Cancer Awareness Month, Dr. Davis Romney, Radiation Oncologist, and Dr. Rajesh Kukunoor, Medical Oncologist, shared groundbreaking…
Eat Well, Live Well – Roasted Green Beans Almondine
Ingredients: – 1 pound fresh green beans– with the ends trimmed off – 3 tbsp olive oil– or…
Eat Well, Live Well – Gingerbread
Ingredients – Canola oil spray – 1 3/4 cups whole wheat pastry flour – 1/4 cup light brown…
Eat Well, Live Well – Cauliflower Mashed Potatoes
Ingredients: – 1 head cauliflower – 2 tablespoons coconut milk – 2 tablespoons coconut oil/butter – 1 clove…
Eat Well, Live Well – Almond Nog
Ingredients: – 2 cups unsweetened almond milk – 2 large egg yolks – 1 Tbsp honey – ½…
Mindful Moments – Progressive Muscle Relaxation
Feeling stressed? Having trouble sleeping? Experiencing ongoing or chronic pain? It is common to feel stress or anxiety…
A Genetic Counselors Guide to Sharing Genetic Test Results with Relatives
If you have had genetic testing and been diagnosed with a hereditary predisposition to cancer, you may be…
Stomach Cancer Awareness Month – Hereditary Cancer Risks to be Aware Of
November is stomach cancer awareness month, a time to learn about our bodies and risks that may affect…
Appointment of Research Directors at Ironwood Cancer & Research Centers Featured in The Oncology Times
Appointment of Research Directors at Ironwood Cancer & Research Centers Ramesh Ramanathan, MD, and Mikhail Shtivelband, MD, PhD,…
How Healthy Are Avocados? Is it a Fruit or Vegetable?
Avocados are a powerhouse food, complete with healthy fats, fiber, lots of vitamins, minerals, anti-oxidants and anti-inflammatory compounds….
Breast Cancer Awareness Month As Seen on Arizona’s Family
In recognition of October as Breast Cancer Awareness Month, Dr. Sumeet Mendonca and Dr. Theresa Chan share their…
November is Stomach Cancer Awareness Month
November is Stomach Cancer Awareness Month and we want to take the opportunity to recognize and support all…
Hereditary Breast Cancer – Am I At Risk?
On average, a woman has a 1 in 8 chance to develop breast cancer in her lifetime and…
Positive Phase 3 Study of Innovative Therapy, Offering New Hope for Advanced Lung Cancer Patients
In a remarkable stride against advanced non-small-cell lung cancer (NSCLC), the successful completion of the pivotal Phase 3…
Eat Well, Live Well Grilled Peaches with Greek Yogurt and Balsamic Glaze
Ingredients 3 ripe peaches, halved with pits removed 1 cup Greek yogurt ¼ cup balsamic vinegar glaze Instructions…
Eat Well, Live Well Grilled Portabella Pizza
Yields: 1 serving Ingredients 1 portabella mushroom, grilled 2 tbsp. marinara sauce 4 slices of pepperoni 1 tbsp….
It’s Grilling Season! What You Need to Know About Grilling and Cancer Risk
Fall is upon us: the weather is beginning to cool down, football season has returned (tailgating!), and families…
Eat Well, Live Well Pumpkin Scones
Ingredients 2 cups all purpose flour ½ cup granulated sugar 2 teaspoons baking powder ¼ teaspoon baking soda…
Eat Well, Live Well Miso Polenta
Ingredients: 4¼ cups water 1 cup polenta 1 tablespoon miso paste, plus 2 teaspoons miso paste 1/8 teaspoon garlic…
Easy Vegan Omelet
Ingredients: – 1/4 cup silken tofu – 1/4 cup extra virgin olive oil, divided – 1 cup water,…
Turkish Style Bean Salad
Ingredients – 2 cans cannellini beans, drained and rinsed – 2 medium shallots, thinly sliced in half moons…
Cancer is Expensive
Cancer is a very expensive illness. Even if you have health care insurance, this does not mean you will…